´╗┐ ´╗┐ ´╗┐

Overcoming Anger How to Identify It Stop It and Live a Healthier Life

Release: Overcoming.Anger.How.to.Identify.It.Stop.It.and.Live.a.Healthier.Life

  • Sprache: Englisch
  • Format: rar
  • Hits: 131
  • Gr├Â├če: 6 MB
  • Password: Kein Passwort
  • XRel: Hier klicken

Beschreibung

Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life

Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life by Carol D. Jones
English | January 1, 2004 | ISBN: 1580629296 | EPUB | 288 pages | 0.8 MB
Overcoming Anger helps you identify the roots of your anger and get it under control once and for all. Using cutting-edge techniques combined with a conversational approach, author Carol D. Jones, Ph.D., M.F.T., helps you turn your gaze inward and understand your individual anger style.

Youll also develop a framework for managing your anger, and techniques for eliminating it altogether, such as:

identifying your personal anger style and developing a plan
making a commitment to change your life
coping with everyday triggers to eliminate stress
developing positive communication techniques
listening actively rather than passively
creating a personal responsibility assessment for your thoughts and actions
and so much more

Overcoming Anger provides you with quizzes, checklists, and mediations designed to help you wipe out anger at its core. With these techniques, youll finally be able to let go of your anger and live a happy and fulfilling life!

download Overcoming Anger How to Identify It Stop It and Live a Healthier Life

Kommentare:

Noch keine Kommentare. Registriere dich oder melde dich an um einen Kommentar zu verfassen.

´╗┐

Vote

  • Querverweis Vote
  • RaidRush Vote
  • NYDUS Vote
  • crawli download suchmaschine

Shoutbox

  • Fay: 01.03 13:23 upps ich meine Mila Superstar! du hast es immer so sch├Ân gemacht und ich hab mich so gefreut das du dir die m├╝he gemacht hast,aber zur zeit ist da nichts mehr an wimmelbilder
  • Fay: 01.03 13:20 Milla,k├Ânntest du bitte wieder wimmelbilder einstellen?
  • winni1905: 25.02 13:13 Hallo, ich einen usenet.nl Account. Wie bekomme ich den Download hin?
  • RealPriton: 17.02 20:43 wie kann man was hier download es kommen nur virus seiten in den download mirros
  • UploadJoy: 15.02 12:11 http://1load.sx/?s=Lucy
  • pillemann: 15.02 00:15 Lucccyyyyyy
  • Diggl3r85: 11.02 15:59 Lucy
  • mamma: 01.02 12:53 datei laden
  • mamma: 01.02 12:51 daunlod
  • roswell5: 30.01 07:03 Hallo Entweder bin ich Blind oder Bl├Âd,aber wo komme ich zum Forum ?

Letzte Kommentare