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Dont Let Your Emotions Run Your Life for Kids A DBT Based Skills Workbook to Help Children Manage Mood Swings Control Angry

Release: Dont.Let.Your.Emotions.Run.Your.Life.for.Kids.A.DBT.Based.Skills.Workbook.to.Help.Children.Manage.Mood.Swings.Control.Angry

  • Sprache: Englisch
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Beschreibung

Dont Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry

Dont Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others by Jennifer J. Solin PsyD
English | 28 July 2017 | ISBN: 1626258597 | 152 Pages | AZW3 | 1.4 MB
Kids often have strong emotions. But if a childs emotions interfere with school, alienate them from their peers, or cause constant conflicts at home, parents need resources to help calm the chaos. In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.

In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.
Childhood can often be a time of intense emotions. But if your childs emotions interfere with school, homework, or tests alienate them from their peers make it difficult to forge lasting friendships or cause constant conflicts at home-its time to make a change. You need help to calm the chaos now, rather than later.
Building on the success of Dont Let Your Emotions Run Your Life and Dont Let Your Emotions Run Your Life for Teens, this is the first dialectical behavior therapy (DBT) activity skills workbook designed especially for kids. Designed for children ages 7 to 12, this essential guide will help kids manage difficult emotions and get along better with others.
If you are frustrated or worried about your emotional child, the hands-on activities in this book-including child-friendly mindfulness practices-can help. By reading this book, kids will develop their own &quotskills tool box&quot for dealing with intense emotions as they arise, no matter where or when.

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