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Eat Your Greens The Surprising Power of Homegrown Leaf Crops

Release: Eat.Your.Greens.The.Surprising.Power.of.Homegrown.Leaf.Crops

  • Sprache: Englisch
  • Format: rar
  • Hits: 35
  • Größe: 9 MB
  • Password: Kein Passwort
  • XRel: Hier klicken

Beschreibung

David Kennedy, "Eat Your Greens: The Surprising Power
of Homegrown Leaf Crops"
English | 2014 | ISBN: 0865717516 | 288 pages | EPUB | 9
MB

Our industrialized food system is failing us, and as
individuals we must take more responsibility for our own
health and food security. Leaf crops produce more
nutrients per square foot of growing space and per day
of growing season than any other crops and are
especially high in vitamins and minerals commonly lacking
in the North American diet. As hardy as they are
versatile, these beautiful leafy vegetables range from the
familiar to the exotic. Some part of this largely untapped
food resource can thrive in almost any situation.

Eat Your Greens provides complete instructions for
incorporating these nutritional powerhouses into any
kitchen garden. This innovative guide:

Shows how familiar garden plants such as sweet potato,
okra, beans, peas, and pumpkin can be grown to provide
both nourishing leaves and other calorie - and protein -
rich foods
Introduces a variety of non - traditional, readily
adaptable alternatives such as chaya, moringa, toon, and
wolfberry
Explains how to improve your soil while getting plenty of
vegetables by growing edible cover crops
Beginning with a comprehensive overview of modern
commercial agriculture and rounded out by a selection of
advanced techniques to maximize, preserve, and prepare
your harvest, Eat Your Greens is an invaluable addition to
the library of any gardening enthusiast.

David Kennedy is the founder and director of Leaf for
Life, a nonprofit organization dedicated to the elimination
of global malnutrition through the optimum use of leaf
crops, and is the author of 21st Century Greens and the
Leaf for Life Handbook.
Sach und Fachbuecher English

Eat Your Greens The Surprising Power of Homegrown Leaf Crops

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